Food doesn’t taste better or worse when documented by Instagram. Laughter is as genuine over Skype as it would be sharing a sofa. Pay attention. Take in nature, hold someone’s hand, read a book. But don’t ever apologize for snapping a photo of a sunrise after a hike, or blogging about the excitement of having a crush, or updating your goodreads account. All of these things are good and should be celebrated. Smile at strangers on the sidewalk and like your friends’ selfies. It’s all good for the human spirit.
When I was a girl, I was terribly sure trees and flowers were the same as birds or people. That they thought things, and talked among themselves. And we could hear them if we really tried. It was just a matter of emptying your head of all other sounds. Being very quiet and listening very hard. Sometimes I still believe that. But one can never get quiet enough.
Having a soft heart in a cruel world is courage, not weakness